Sangha of the Seven Hills is a drop-in meditation group based in Worcester that meets every Friday 1:00-2:00pm at Root of the Soul Yoga. There is no cost to participate, we are donation only. No registration required.

We practice in the Plum Village tradition of Thich Nhat Hanh. All levels welcome. Generally we are a group of about 8 people on any given Friday.

Details:

• 20 minutes sitting meditation

• 10 minutes walking meditation

• 20 minutes group sharing (sharing is optional)

Chairs, bolsters, mats & blankets are available for use.

For more information, contact Ellen at (781) 858-3282.