FAQS

A dense arrangement of various green palm leaves overlapping each other.

Where are you located?

The studio is located in the John W. Higgins Armory at 100 Barber Street, 3B, Worcester, MA 01516. We are on the first floor to your left as you enter the main entrace.

What do I need?

Please bring water, a yoga mat. Blocks, straps, bolster and blankets are available at the studio.

I’m not very flexible, does that matter?

Nope! Yoga is an ancient practice from India, and physical movement is just one small part of its rich and holistic tradition. Flexibility is not a requirement—it’s something that naturally develops with consistent practice. We all begin somewhere, and I’m no exception. What matters most is showing up with openness and patience.

What if I’ve never practiced Yoga before?

I’m so excited that you are interested in trying something new! My classes are not meant to be difficult but they will challenging you in a new and exciting way. I am happy to book a consultation with you beforehand to discuss any questions you may have.

A person practicing yoga outdoors on a wooden platform during sunset with palm trees in the background.

What type of yoga do you teach?

I typically teach a variety of different classes including Hatha, Vinyasa and Yin Yoga. I offer create modifications so my classes are accessible to yogis of all levels.

Dense cluster of green palm leaves with varying shades, overlapping and creating a lush tropical foliage scene.

Are Classes Refundable?

All classes are nonrefundable.

What if I have a health condition or injury?

Please consult with your doctor or healthcare provider before starting yoga if you have any health concerns or injuries and also let me know in advance of any issues I should be aware of.

A person practicing yoga outdoors on a wooden platform during sunset with palm trees in the background.

What should I wear?

It’s best to wear loose, breathable clothing but any type of athletic wear is acceptable as well!

Is Parking available onsite?

There is parking available on the street as well as a large parking lot. Entrance to the parking lot is all the way at the bottom of the hill.